Sunday Reset Yoga at Ivywild School

This practice is about more than stretching-> it’s a nervous system reset.

Through mindful movement, breathing, and intentional pauses, Reset Yoga helps:

• 🧘‍♀️ Release tension and stress stored in the body
• 🌬️ Activate the parasympathetic nervous system (rest/digest/heal)
• 🌈 Realign your energy so you feel refreshed, balanced, and ready for the week ahead

Why Join Us?At Think Positive Club, we believe in the science + soul of positivity. Reset Yoga blends meditative practice with neuroscience-backed techniques that support resilience, healing, and mental well-being.

What to Expect:

• A 60-minute all-levels gentle yoga practice
• Guided breathwork + mini meditation
• A supportive, welcoming vibe ( ALL LEVELS WELCOMED)
• A chance to reset your body, mind, and mood for the week

📍 Location: IVYWILD SCHOOL🗓️ Date & Time:SEPTEMBER 7TH & 21ST

💲 Tickets: Donation-based / Sliding scale

Think Positive Club invites you to gift yourself this hour a nervous system reset, a mental refresh, and a reminder that you deserve to feel good.

✨ Let’s move, breathe, and reset together.

Host or Publisher Think Positive Club