Sunday Reset: Yin Yoga, Sound Bath, Reiki in Chicago

Yin Yoga, Sound Bath, Reiki

Experience healing on all levels in this class! Unwind with a candlelit evening of pure bliss with yin yoga, crystal sound bowls, and Reiki! Start with gentle yin poses held 2-3 minutes each to relax and stretch, then sink into a soothing sound bath that will wash away stress. Finally, everyone will get to enjoy a Reiki session during savasana to clear your energy and leave you feeling totally renewed! Anyone is welcome, no experience required

You don't need to bring anything! Mats and blankets will be provided. Come in comfy & cozy clothes and hoodie/extra blanket if you'd like. Bring anything that will make you feel the most comfortable, this is YOUR time to relax & unwind!

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