Sunday Reset Club: Pilates, Stretch & Reflection
Schedule
Sun Mar 29 2026 at 11:00 am to 12:20 pm
UTC-04:00Location
The Femmily | New York, NY
About this Event
Start your Sunday by slowing down, reconnecting with your body, and setting the tone for the week ahead.
Sunday Reset Club is an intimate Pilates gathering designed to help you build strength, release tension, and reset both physically and mentally.
The session begins with a 45-minute Pilates class focused on core strength, posture, and controlled movement. We’ll then move into a guided stretch to help the body unwind, followed by a 15-minute journaling and reflection moment to pause, check in with yourself, and set an intention for the week ahead.
After the session, there will be a few minutes to relax, connect, and chat before heading into the rest of your Sunday.
This is a small group experience, intentionally limited to keep the class personal and welcoming.
🗓 March 29, 2026
📍 The Femmily
435 5th Ave, Floor 6
New York, NY 10016
What to Expect
• 45-minute Pilates class (open level)
• guided stretch reset
• 15-minute journaling & reflection
• small group atmosphere
• a calm and welcoming Sunday morning reset
What to Bring
• comfortable workout clothes
• water bottle
• a journal if you have one (optional)
Mats will be provided.
Additional Details
This event is part of Sunday Reset Club, a small weekly gathering focused on movement, reflection, and starting the week feeling grounded.
Spots are limited.
Agenda
🕑: 11:00 AM - 11:10 AM
Arrival & Settle In
🕑: 11:10 AM - 11:55 AM
Pilates Mat Class
🕑: 11:55 AM - 12:05 PM
Guided Stretch
🕑: 12:05 PM - 12:20 PM
Journaling
🕑: 12:20 PM - 12:30 PM
Stay & Connect
Where is it happening?
The Femmily, 435 5th Avenue, New York, United StatesEvent Location & Nearby Stays:
USD 25.31 to USD 35.98
