Sunday Nervous System Reset
About this Event
Sunday Nervous System Reset
A culturally affirming nervous system reset created with Black women ages 35+ in mind.
Sundays | 4:00–6:30 PM | In Person, beginning July 5th (Towson)
Black women are often expected to be strong, capable, and endlessly giving. But where do you go when you're tired of being strong?
Sunday Nervous System Reset is a culturally affirming restorative wellness experience designed to address the unique stressors, expectations, and lived experiences of Black women ages 35+. The experience emphasizes rest, community, and healing in a space where participants can feel deeply understood. Through gentle movement, mindfulness, reflection, and community, we'll learn how to care for our bodies and minds in ways that honor who we are.
No yoga experience required. No pressure to perform. No need to have it all together.
Just come as you are.
Because rest isn't a reward you earn after you've done everything for everyone else. It's part of how you survive—and thrive.
$35/session.
Where is it happening?
Event Location & Nearby Stays:
USD 39.19
