Sunday morning meditation: a summer series

This world needs more peace. We can all be a part of bringing this about by becoming a more peaceful person.  An essential part of being able to benefit others is becoming stronger ourselves and creating more balance in our life.

This Sunday morning meditation class will look at Buddha’s teachings on patience and on the practice of loving kindness. Each week will include:

• guided breathing meditation 
• a short teaching on how to access more inner calm and kindness 
• a practice of some short chanted prayers in English called Prayers for World Peace
• a concluding contemplative time

Schedule:

Summer Series

July 7 - Love vs. attachment w/ David McDonald

July 14 - Caring for ourself while caring for others w/ Jay Lee

July 21 - Seeing the good in others w/ Nini Rodriguez

July 28 - Healing our mind of jealousy w/ Nini Rodriguez

August 4 - Responding, not retaliating w/ Nini Rodriguez

Host or Publisher Kadampa Meditation Center Boston