Sunday Morning Flow with Tricia

Schedule

Sun Mar 01 2026 at 10:00 am to 11:00 am

UTC-05:00

Location

9552 Fostern Ln, Manassas, VA 20112-4427, United States | Manassas, VA

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This is a dynamic class that connects breath and movement. Incorporating the breath to lead the movement allows the student to calm the mind while building strength and flexibility. Practitioners are encouraged to discover and go to their own personal edge but never over their limits. The powerful flow of the practices leads students to a beautiful resting savasana for the mind, body, and spirit. Please register in advance at AumanaYoga.com.
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Where is it happening?

9552 Fostern Ln, Manassas, VA 20112-4427, United States

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