Sunday Lengthen & Loosen - Science of Stretching
Schedule
Sun Nov 23 2025 at 09:15 am to 10:15 am
UTC-06:00Location
(Freedom Fitness) 1074 Crosswinds Court, Wentzville, MO | Wentzville, MO
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NOVEMBER CLASS UPDATE We’re kicking off the holiday season with a little extra time to stretch, breathe, and unwind! 🧘♀️
Your body (and mind) will thank you for showing up during this busy season. 💫
⚡️ What to Expect:
• 7/10 intensity
• Deep stretches held for 2–5 minutes each
• Full-body tension release
📅 Upcoming Dates:
• Sunday, November 23rd– 9:15 AM
📍 Location: Freedom Fitness Wentzville
🎟️ 12 spots per class – RSVP required!
💵 Pricing:
• Drop-in: $25
• Freedom Fitness 1:1 & Small Group Clients: $15
• Relentless & Fit30 Members: Included in your membership 🙌
🎒 Bring your own mat—or borrow one from us!
✅ Great For:
• Beginners + novice yoga/stretchers
• Anyone needing a recovery day or mobility reset
⚠️ Not Recommended For:
• Those currently pregnant
• Anyone managing injuries while on pain medication
📲 Use the link in the comments to sign up!
Or text/call (636) 266-2155 | email: [email protected]
#ScienceOfStretching #OnAFitGrind #MobilityMatters #HolidayUnwind #StretchAndReset
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Where is it happening?
(Freedom Fitness) 1074 Crosswinds Court, Wentzville, MO, United StatesEvent Location & Nearby Stays:
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