Sunday Align & Flow

Schedule

Sun, 24 Aug, 2025 at 09:00 am

UTC-04:00

Location

Transform at Amy Bourque Yoga | West Springfield, MA

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This practice is a slower form of a vinyasa class that is designed for any level of experience. You will be guided to move from shape to shape at a slower pace while linking breath to movement and holding poses longer. There is also an emphasis on alignment with adjustment suggestions and use of props. A good place to start a practice or to focus on deepening your existing practice.
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Where is it happening?

Transform at Amy Bourque Yoga, 469 Westfield St, West Springfield, MA 01089-2513, United States

Event Location & Nearby Stays:

Transform at Amy Bourque Yoga

Host or Publisher Transform at Amy Bourque Yoga

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