Sunada Natural Performance Recovery Retreat
Schedule
Sat Jan 18 2025 at 09:00 am to 03:00 pm
UTC-08:00Location
KIND Yoga Squamish | Squamish, BC
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Join us for an afternoon dedicated to recovery, mobility, and relaxation. This 5-hour retreat will leave you feeling recharged and equipped with tools to optimize your health and wellness. A day of yoga, breathwork, sauna, and recovery techniques to optimize performance and reconnect with your body.What’s Included:
Yoga for injury prevention and mobility
Nutrition workshop for recovery
Breathwork and stress-reducing techniques
Sauna and cold dip experience (optional but transformative!)
Sleep hygiene and relaxation methods
Date: Saturday, January 18, 2025
Time: 9 AM - 3 PM
Early Bird: $140 (before December 18th)
Regular Price: $165
More info in the ticket link. Tickets go on sale December 2nd. Limited spaces available!
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Where is it happening?
KIND Yoga Squamish, 60001 Squamish Valley Rd, Squamish, BC V0N, Canada,Squamish, British ColumbiaEvent Location & Nearby Stays:
