Sun Salutations: Devotion, Alignment, + Energy

You know the sequence, now learn to embody it. Join Juan Ayala for an immersive exploration of Surya Namaskar (Sun Salutations) the practice that bridges strength, mindfulness, and gratitude. Through intentional movement and mindful flow, you’ll uncover the devotional roots and anatomical precision of this daily ritual. Refine your alignment, connect breath to motion, and transform repetition into reverence.

All levels welcome. Come ready to sweat, learn, and reconnect with the light within.

Know what’s Happening Next — before everyone else does.

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Host or Publisher HAUM YOGA