Summer Wellness: Eating & Living in Season

Celebrate summer with gentle, nourishing approaches to wellbeing that align with the season. This uplifting workshop explores seasonal eating, hydration tips and light lifestyle practices that help you feel energised, balanced and refreshed. Led by Debra Hogan, the session offers practical inspiration for supporting wellbeing during warmer months, without restriction or overwhelm. Guests will enjoy seasonal refreshments and leave with simple tools to support summer vitality.

Tickets are priced at £25, and pre-event spa access is available from 5–7 pm for an additional £40. To book your spa access, please email [email protected]

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Host or Publisher Old Course Hotel, Golf Resort & Spa