Summer Sunset Kundalini Yoga, Meditation, Breath Work and Gong bath

Kundalini Yoga is the Yoga of Awareness.

Everyone can benefit from Kundalini Yoga, it is an ancient technology that works quickly to give you balance, the ability to remain calm and collected through life’s challenges, while feeling more vibrant and alive. You will gain new perspectives and capacities, as well as habits that support a healthy lifestyle. In a Kundalini Yoga class you can expect a melding of yogic tradition with modern science. Classes include a set of exercises, breathing techniques, meditation and chanting, and a generous savasana with a Gong bath for full body integration.

No previous yoga experience is required for you to attain results with your very first class. Suitable for anybody and ANY BODY at any level.

Each class is $28.

Host or Publisher Maari Falsetto