Summer Solstice 108 Sun Salutations

Honor the longest day of the year with at powerful 108 sun salutation practice inspired by solar energy and renewal.
About this Event

Summer Solstice: 108 Sun Salutations Workshop

Welcome the longest day of the year with movement, community, and intention.

Join us for a powerful, meditative practice as we celebrate the Summer Solstice. Gathering in the crisp morning air, we will honor the transition into summer by practicing 108 Sun Salutations (Surya Namaskar).

Whether you want to challenge your physical endurance, clear out stagnant energy, or simply connect with a vibrant community, this workshop offers the perfect space to renew your mind and body.

🗓️ Event Details

• Date: Sunday, June 14, 2026
• Time: 6:30 AM – 8:30 AM (Arrive 15 minutes early to set up your mat)
• Investment: $30
• Location: YogaSix Stone Oak

🧘 Why 108?

In yoga tradition, the number 108 holds sacred significance. It represents spiritual completion, the connection between the individual and the universe, and the 108 energy lines (nadis) that converge to form the heart chakra. Moving through 108 salutations becomes less about the physical workout and more about a moving meditation that builds collective heat, focus, and resilience.

What to Expect:

• Guided Pace: The workshop will be broken down into manageable sets with built-in moments for rest, child’s pose, and hydration.
• Modifications for All: You do not have to be an advanced yogi. We will provide plenty of variations to honor your body's needs.
• Deep Relaxation: We will conclude with a extended, grounding Savasana and a brief meditation to seal your practice.

🎒 What to Bring

• A yoga mat
• A water bottle
• An open heart and mind

Note: Space is limited to ensure everyone has ample room to move and breathe. Reserve your mat today!