Meditation, Sound Bath & Community Potluck Mixer

Join us for a relaxed, heart-centered event focused on connection, shared food, and collective grounding.

This gathering centers around creating community, potluck and heart-led group meditation in support of Gaia and the Collective, supported by:

• Sound bowls
• Guided meditation (varies each month)
• Light language activations
• Quantum healing energy activations

This is an easy, welcoming space to meet new people, reconnect with familiar faces, and unwind together in a supportive community environment.

We’ll begin with a guided meditation and sound bath supported by singing bowls and calming frequencies to help your body and nervous system settle, reset, and ground.

Afterward, we’ll transition into a casual potluck-style mixer—time to mingle, share food, and enjoy meaningful conversation.

The meditation and sound bath will also include optional quantum healing energy activations to help clear blocks, & stuck energy. Nothing is required of you, simply rest, receive, and allow yourself to be supported.

This is an informal, come-as-you-are gathering. We’ll be standing and mingling during the potluck portion, with space to sit or lie comfortably on the floor during the meditation and sound bath. This is not a sit-down meal, so if you’d like to contribute, please bring easy-to-eat, finger-friendly food to share.

What to Bring for the Meditation & Sound Bath
Please bring a yoga mat, (some yoga matts available) blanket, and any pillows or bolsters you’d like so you can rest comfortably during the meditation portion of the evening.

Nourish Healing Collective
221 West Rhapsody Dr., San Antonio, TX
7:00 - 7:30 pm: food drop in kitchen
7:30 - 8:15 pm: guided meditation
8:15 - 9:30 pm: potluck and mixer

Please bring a any dish of your choice from your kitchen or HEB’s, lol.

RSVP encouraged.

Suggested donation: $5–$10 (no one turned away)

Facilitated by Brandon Santiago & Lanette Ferguson

Know what’s Happening Next — before everyone else does.

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Host or Publisher San Antonio Conscious Events