Summer Slow Down: Roll & Restore + Yin

We all step onto the yoga mat for different reasons: strength, focus, stress reduction, flexibility, or simply because it's enjoyable. Yet, at its core, yoga is a beautiful complement to the vibrant journey we call life. Regardless of where you are in your personal practice, we can find common ground in how we often carry stress and tension in our bodies. In this uniquely crafted workshop, we delve into the profound practice of Yin Yoga combined with myofascial release, targeting every inch from head to toe.
Dedicated exclusively to the art of myofascial release, this workshop utilizes therapy balls to delve deep into those often-neglected areas, allowing you to melt away habitual tension and release myofascial adhesions and trigger points that can lead to stress and strain.Through the gentle yet powerful practice of Yin Yoga and myofascial release, you will experience a profound sense of renewal—both physically and mentally. You'll emerge from this workshop ready to embrace whatever lies ahead with a newfound sense of lightness and ease.
Your investment includes your own set of therapy tune-up balls, ensuring that you can continue this transformative practice beyond the workshop. If you already have a set, please reach out to us for a special discount - [email protected]
Cancellation Policy: No refunds within 72 hours of this workshop