NEW Moves: Pump & Praise
About this Event
Join us for this NEW Moves experience—a recurring movement series designed to care for your body, mind, and spirit through fitness, faith, and fellowship.
This month’s session, Pump & Praise, is a 60-minute dumbbell arm workout set to uplifting praise and worship music. Whether you’re new to strength training or already lifting regularly, this class is designed for all fitness levels.
Come move your body, worship your maker, and connect with other women in an encouraging, welcoming environment.
What to Expect
A full upper-body dumbbell workout
Praise & worship music throughout the session
Encouragement and community
A welcoming, judgment-free atmosphere
Beginner-friendly modifications available
Event Details
Date: Saturday, August 22, 2026
Time: 11:00 AM–12:00 PM
Location: Performance Health Institute, Gahanna, OH
Please Bring
- Water
- Comfortable workout clothes and athletic shoes
- Your energy and an open heart
We look forward to seeing you there!
Move. Worship. Fellowship.
Where is it happening?
Event Location & Nearby Stays:
USD 23.18
