Summer Reset - A Sound Bath and Breath Work Session

Join us on June 18th for a deeply calming and restorative wellness evening designed to help you pause from the noise of everyday life and reconnect with yourself through breath, sound, relaxation, and intentional stillness.

This immersive session will guide you through gentle practices that support nervous system regulation, emotional reset, and inner balance in a warm and welcoming atmosphere.

Together we will explore:

✨ Guided breathwork
✨ Grounding meditation
✨ Intention setting & reflection
✨ Deep relaxation practices
✨ Immersive sound bath healing
✨ Nervous system reset
✨ Community connection

This evening is about creating space — space to breathe, reflect, release stress, and simply be present. Whether you are new to wellness practices or already on your journey, this experience is designed to be accessible, grounding, and restorative for all.