Summer Chill: Yoga, Brunch & Cold Plunge Social

Name: Summer Chill: Yoga, Brunch & Cold Plunge Social
Start: 2024-06-23T10:30:00-04:00
End: 2024-06-23T13:30:00-04:00
Location: 176 Northwest 25th Street,Miami,33127,US

Schedule

Sun Jun 23 2024 at 10:30 am to 01:30 pm

UTC-04:00

Location

176 Northwest 25th Street,Miami,33127,US | Miami, FL

Join us for our Summer Chill Poolside Wellness Social at the new Society rooftop in the heart of Wynwood. Beat the heat and take the plunge!
Summer Chill: Relax, Reset, and Recharge, together.
Beat the heat and join us for the Summer Chill poolside yoga and brunch social at Society Wynwood, Miami's newest place to be. Connect with new people, make friends, and reset, recharge, and relax on the rooftop pool deck.
Start your day at 10:30AM with a Chill Flow + Breathwork led by experienced yoga teachers, Caroline Oyler and Sam Reynolds followed by a Wellness Social & Brunch from 11:30AM -1:30PM. Enjoy live sax music, sip on refreshing cold brews and juices, and enjoy healthy bites from our partners including Sweetgreen and Green G Juice .
Our Wellness Lounge offers cryofacials from the Kov to rejuvenate your skin, cold plunges by Brrfect , lawn games, and ice breakers to create new connections. Come together, unwind, and cool off with us by the pool!
Schedule:
-10:00 AM: Check-in opens
-10:30 AM: Chill Flow + Breathwork
-11:30 AM - 1:30PM: Poolside Wellness Social
Poolside Wellness Social:
� Cryofacials by t he Kov Cryotherapy : Treat your skin to the rejuvenating benefits of cryotherapy.
� Cold plunges by Brrfect : Take a reset and take the challenge.
� Cold Brews + Juices : Sip on refreshing iced coffee from GreenG, Pop&Bottle oat milk lattes and and enjoy fresh Suja juices while mingling with friends, old and new.
� Hydration Station by Waterdrop
♚ Lawn Games & Ice Breakers: Embrace your inner child. Meet new people over a game and mindfully connect.
�Healthy Brunch Bites : Sweetgreen shroomami bowls, hummus crunch salads, and krispi treats, Green G overnight oats, Qunno energy bars, and other assorted brunch bites and fruit (plant-based)
� Live Music: Chill to the beats of a live sax player and connect with your neighbors and new friends.
� Gifts from partner brands (1st 10 early bird sign ups will receive a Good Energy tank or tee, Society Tote, and a Waterdrop Bottle)
The Yoga Class
Chill Flow: Start your morning with a relaxing recovery flow led by experienced instructors, Caroline Oyler and Sam Reynolds. Caroline will guide you through a slow flow to help you relax, stretch, and reset your body. Perfect for all levels, this class emphasizes mindful movement and a deep connection with your breath, setting a serene tone for the rest of your day, and preparing you for a sense of inner peace.
Breathwork Session: Master your breath, master your life. Drawing on the ancient wisdom of Yoga, learn techniques to self-regulate in a 15-minute guided breathwork session with Sam. This dedicated time focuses on mastering your breath to reduce stress, enhance mental clarity, and promote overall well-being. Learn various breathing techniques to activate your parasympathetic nervous system, helping you achieve a state of calm. These techniques are powerful tools you can incorporate into your daily routine to maintain balance.
How To Sign Up
Come together, unwind, and chill with us! All outside guests must purchase a ticket to attend the event with Cafe Namaste. Limited early bird spots available with special gift included. See you there!
� Early Bird Gifts: In honor of Cafe Namaste's Anniversary, the first 10 to sign up will receive a special gift bag featuring our partner brands: a Cafe Namaste Good Energy Crop Tank or Tee, Society Tote Bag, Waterdrop Bottle, Qunno Energy Bars and more! You will be asked your shirt size preference during checkout.
Note: Society residents are complimentary and it is included in your amenties. Please register directly on the Society page if you're a resident.
What to Bring
Bring your good energy, suit (optional), mat, towel, hat, and sunscreen. If you're feeling festive, wear pink or yellow to celebrate.
About Society Wynwood
Society is Wynwood's newest social apartment community, part of Society Living. Located in the heart of Miami’s most exciting neighborhood, Society Wynwood features expansive amenities, including a full-scale gym, coworking lab, rooftop pool deck, ourdoor fitness field, and restaurant. Learn more about Society .
About the Teachers
About Caroline Oyler @simply_radishing
Caroline Oyler wears multiple hats: yoga teacher, Solidcore coach, and third-year law student. Her journey into yoga began under the guidance of her aunt, a seasoned yoga teacher, and she completed her teacher training certification in Savannah, Georgia. Before pursuing law at the University of Miami, Caroline taught yoga in the picturesque town of Telluride, Colorado. Despite her busy schedule, she prioritizes time on the mat and maintains a dedicated meditation practice at home. When she’s not immersed in legal studies, you’ll likely find her outdoors, savoring healthy food, or enjoying the beach.
About Sam Reynolds @journeysforthesoul
Samantha Reynolds, yoga teacher, lifestyle architect, and founder of Cafe Namaste, brings her unique blend of expertise and inspiration to the Miami community and abroad. With a background in various yoga disciplines and a dedication to holistic wellness, her greatest joy is helping people discover their highest potential through a well-balanced lifestyle.
Sam initially created the concept of Cafe Namaste in 2019 as a yoga and non-alcoholic, plant-based brunch experience at a rooftop apartment building in downtown Miami to give modern professionals a healthy way to reset and recharge. Sam envisioned a community for wellness, connection and growth beyond the studio walls.
Cafe Namaste has since grown to include wellness programming, services, and philanthropic initiatives. In her nine years of industry experience, Sam has designed wellness programs and led classes for corporations like Hyatt Hotels, Sonesta International, PMG, Ernst & Young, and Capital One Cafe in addition to operating in 12 residential buildings.
In addition to events and classes, Sam created Project Namaste , social outreach initiatives to engage the community in volunteerism while helping local partner non-profits. She is committed to ensuring Cafe Namaste is a holistic brand for personal and social well-being.

About Cafe Namaste
Cafe Namaste® is a vibrant and inclusive community centered around wellness and connection. We create transformative experiences and programming to inspire, empower, and connect individuals on their journey towards holistic well-being. Our aim is to help individuals reach their highest potential with balanced and fulfilling lives, promoting well-being in all aspects - physical, mental, spiritual, and social. Through our offerings, events, collaborations, and community engagement, we aim to create meaningful experiences that have a lasting impact on the lives of participants.
The Intention of Namaste
Derived from Sanskrit, “Namaste” is a traditional Indian greeting found in some parts of India. It transcends mere words; it’s a gesture of respect, unity, and acknowledgment. When we say “Namaste,” we recognize the divine spark within each person. It’s an invitation to connect at a soul level, beyond superficial identities. Cafe Namaste embodies this spirit of connection, inviting everyone who walks through its doors (aka events) to feel seen, valued, and part of a larger whole.
What is Yoga?
Yoga is a science of self-realization and spiritual discipline. Yoga is a holistic practice that originated in ancient India, blending physical postures, breath control, meditation, and ethical principles to promote overall well-being. It unites the mind, body, and spirit, fostering balance, flexibility, and inner peace. What you see mostly today is the asana part of practice which builds toward meditation. Asanas are a tool to aid the student, but not the end goal. Practiced by millions worldwide, yoga offers numerous benefits, including stress reduction, improved physical fitness, and enhanced mental clarity. Whether seeking spiritual growth or physical health, yoga provides a transformative path to harmony and self-discovery.