Suicide&Co World Mental Health Day Community Run & Walk

Join us for a morning of movement this world mental health awareness day. Run or walk together (and shakeout for Royal Parks Half)
About this Event

This is Suicide&Co’s community-led get together designed to move for your mind and connect with others to start your day.

On Saturday October 10th, this World Mental Health Awareness day, we are hosting a special in-person event. Whether you’re a seasoned runner, a power-walker, or just looking for a meaningful weekend morning activity before heading to the office, this challenge is for you.

• Timings: 8:30 AM meet, set off for 8:45AM and finish by 9:30AM, optional coffee and chat afterwards
• Location: Broad Walk Cafe, Regents Park

Move Your Way:

• Run: Warm up then set off for a lap of Regents Park outer loop (4.5km) at a conversational pace followed by a cool down

If you are running the Royal Parks Half marathon teh following day this is a perfect way to wake up the muscles and ease any pre-race day nerves.

• Walk: Set off straight away for a lap of Regents Park outer loop (4.5km)

Further Details

• Tickets: Whilst this event is completely free for all to attend we do ask you to consider "Donating your coffee" (£2, £3.50, or £10) amount to help ensure no one has to face suicide loss alone.