Sturgeon Full Moon Yoga/ Breathwork/ Soundbath Ceremony

August 26, 2026

The Full Moon is a time of reflection, release, and renewal—an invitation to let go of what no longer serves and step into greater clarity and illumination.

Join us under the illuminating energy of the Full Sturgeon Moon for an evening of intentional movement, deep release, and soulful restoration.

Named for the time of year when lake sturgeon were traditionally most abundant in the Great Lakes, the Sturgeon Moon is connected to late summer abundance, resilience, patience, and the wisdom gained by moving steadily through life’s deeper waters. It invites us to honor what we have been cultivating, acknowledge what is ready to come into fruition, and release anything that is no longer aligned with the path ahead.

We’ll begin with a grounding, heart-opening yoga practice to reconnect you to your body and create space for what wants to emerge. From there, you’ll be guided through a transformative breathwork journey designed to clear stagnant energy, access emotional release, and return you to your inner strength. We’ll close in a healing sound bath, allowing the vibrations of crystal bowls and soothing instruments to support integration, rest, and renewal.

This is an evening to soften beneath the moonlight, listen beneath the surface, and remember your capacity to endure, evolve, and receive.

Come as you are. Bring a yoga mat, water, a blanket, and anything that helps you feel comfortable and supported.

Themes for the evening: resilience - abundance - emotional release - inner wisdom - harvest - renewal

What’s Included:

• 45-minute Vinyasa Yoga Flow with Leah
• Guided Breathwork with Tawney
• Sound Bath
• Reflection and Integration

What to Bring:

• Journal and pen
• Yoga mats, eye masks, and towels are provided

Parking:

• Metered street parking is available

About Leah:
Leah began her yoga practice over a decade ago as a complement to running, and quickly discovered a deeper connection between mind, body, and spirit. Her practice became an anchor throughout her career in healthcare, offering both grounding and perspective.

She completed her 200-hour Vinyasa and Hatha yoga teacher training at Kootenay Yoga School in Mexico in 2023, followed by a 50-hour Yin training in Bali in 2024. Leah is also a sound healing practitioner and has led international retreats, including in Costa Rica. Her teaching invites students into greater self-acceptance, awareness, and embodied presence.

Social Media:
Instagram: @Leah.Raff, @heartfluence
TikTok: LHRNP5

About Tawney:
Tawney is a breathwork facilitator based in Los Angeles, devoted to guiding others back to themselves through the power of breath, sound, and presence.

After a transformative personal journey with breathwork, she transitioned from a career in the fashion industry into the healing space. She now works with both teens and adults, facilitating multiple weekly sessions in group and private settings, including within adolescent treatment centers.

Her approach blends grounded nervous system work with intuitive guidance, creating a safe space for emotional release, clarity, and reconnection. Through breath and sound, Tawney invites others to soften, expand, and access their inner truth—aligned with the expansive energy of the Full Moon in Sagittarius.

Social Media:

Instagram: @centerbreathwork