Stubbrn Sunday X Uplift514 - Griffintown

Stubbrn Sundays are BACK — starting May 17th 🔥

This isn’t just a workout. It’s your new Sunday ritual.

We’re bringing together fitness, dance, music, and community for a high-energy outdoor experience in the heart of Griffintown. Expect good vibes, great people, and a session that will leave you feeling strong, energized, and connected.

THE EXPERIENCE

11:00 AM — HIIT Workout with Rhiz (Founder of Stubbrn)
A 45-minute full-body session designed to challenge you, boost your energy, and get you sweating—no matter your fitness level.

12:00 PM — Afrobeat Dance with Melo (Founder of Uplift)
A 45-minute feel-good dance class where you can let go, move freely, and enjoy the rhythm.

1:00 PM — Coffee & Social at Baristello Griffintown
We wrap it up with coffee, conversations, and community.

📍 Location
Place des Bassins / Lachine Canal National Historic Site

⚡️ WHY YOU SHOULD COME
• Train and move in a motivating group atmosphere
• Try something different and fun
• Meet like-minded, active people
• Start your Sunday with intention and energy

Come solo or bring a friend — either way, you’ll leave with more than just a workout.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Stubbrn