Strong Pilates x Breast Friends Fundraiser

Join UofT Medicine’s Breast Friends for a charity Pilates class with Strong Pilates in support of breast cancer awareness ✨🪩🩵 100% of proceeds go directly to the Princess Margaret Cancer Foundation (breast cancer–specific initiatives).

Come sweat for a cause and leave with a free goodie bag filled with fun stickers and treats plus a chance to win a Nutbar gift card! Move your body, support an important cause, and help spread awareness that breast self-exams save lives.

1:15 PM - Arrival: Please arrive 15 minutes early to meet your instructor and get comfy with our reformers.

1:30 PM - Class Start Time: Kindly be advised that classes start promptly, and entry will not be granted to individuals arriving after the scheduled start time.

Don’t forget your water bottle and a sweat towel. Grip socks are mandatory for the class.

Expect a well rounded full-body pilates inspired workout. You will feel a complete full-body burn with low impact movements; paired perfectly with high intensity cardio bursts. The goal: strength & mobility with a huge calorie burn. You’ll move through 3 x STRENGTH blocks: Upper Body, Lower Body and Core. Each strength block is followed by 5 minutes of interval rowing, giving you a full BODY workout that’s low-impact & high-intensity.

STRONG Pilates Little Italy is Canada’s flagship location in the heart of Toronto’s Little Italy neighbourhood. Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing or riding. A full body workout, for those down for more. We are high on intensity, yet low on impact. More sweat, more self-care, more results. Each class is a 45-minutes strength/HIIT hybrid workout focusing on either your upper body, lower body, core, obliques or a combination of them all. From passionate and energetic trainers to the lighting and music – everything has been crafted to give you the best all-rounded workout in the heart of Toronto. The premium service doesn’t end on the training floor, with cold eucalyptus-infused towels post-workout, and shared amenities complete with showers and Dyson hair dryers.

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Host or Publisher UofT Medicine's Breast Friends