Stroll for Her Soul: Women's Hike & Outdoor Yoga

TRAIL DETAILS

Length: ~2.10 miles

Elevation Gain: 653ft

Terrain Dirt Trail

This experience is perfect for those excited to reconnect with nature and find balance through grounding yoga, mindful breath and noticing the beautiful scenery around. This will not be your average morning hike, rather a moment for yourself to arrive with your intentions for new possibilities.

We will harmonize with nature, our breath, our bodies, and our desires. In harmony with the universe, the universe responds with the gift of our manifestations, healing and clarity. We will bind in nature through:

- Beginner friendly yoga

- Breathwork

- Mindful hike

- Land acknowledgement

Walk away feeling refreshed and energized!

*Please read prior to our meeting time as service could be unstable*

LOCATION DETAILS:

We will be meeting at the Elm Group Lot at Ed Levin County Park. Please review directions below:

1) Google Maps: Ed R. Levin County Park Entrance Booth

2) Once you approach the pay booth (entrance fee $6), take the first right turn into the first parking lot (Elm Group Lot)

3) We will meet at the picnic benches on the right side by the field (left side is a playground area)

About me:

Grounded in Nature, Centered in Prana

My name is Dana, your Pranamama

I am a South Bay native and have been so fortunate to have grown up among the beautiful rolling hills as my grounding playground. I have spent the last several years journeying inward and found healing through prana connection whether through practicing grounding outdoors, reiki, or intuitive movement and breath.

As a Usui Reiki Level 1 & 2 Practitioner and Registered Yoga Teacher through the Yoga Alliance, I am dedicated to creating personalized healing experiences in connection to life force energy, PRANA

Host or Publisher Dana Mhari