Stride Fitness & YogaSix Mash up Class

STRIDE FITNESS x YOGA SIX MASH-UP

Get ready to move, sweat, strengthen, stretch, and flow! Join us for an energizing 60-minute workout combining the dynamic, full-body training of Stride Fitness with the grounding, mindful flow of YogaSix.

The Experience:
Start with an energizing Stride Fitness workout designed to build strength, endurance, and confidence, then transition into a YogaSix flow to stretch, reset, and restore. Two workouts. One powerful experience.

What to Bring:

• Yoga mat — mats are also available to rent
• Water bottle
• Grippy socks are welcome, but shoes are allowed in the studio. Thank you!

Come ready to sweat, move, reset, and leave feeling amazing.