Stretch Relief for Stress

Chair Yoga for Tourists & the Downtown Community

Gentle • Restorative • Perfect for All Experience Levels

Take a relaxing break during your day in the beautiful Downtown District! Whether you're a local resident, visiting tourist, or enjoying a day of shopping and sightseeing, this Chair Yoga Class is the perfect way to unwind, reset, and care for your body.

This class is designed especially for older adults, beginners, and anyone who wants a gentle, supportive movement experience. No floor work, no flexibility required — just comfortable, accessible stretching and refreshing breathwork.

Know what’s Happening Next — before everyone else does.

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Host or Publisher All Florida Therapy