Chair Yoga Tourist Favorite
Schedule
Sat, 13 Dec, 2025 at 09:00 am to Sat, 27 Dec, 2025 at 10:00 am
UTC-05:00Location
All Florida Therapy, 207 Avenue A, Fort Pierce, FL, USA | Fort Pierce, FL
About this Event
Chair Yoga for Tourists & the Downtown Community
Gentle • Restorative • Perfect for All Experience Levels
Take a relaxing break during your day in the beautiful Downtown District! Whether you're a local resident, visiting tourist, or enjoying a day of shopping and sightseeing, this Chair Yoga Class is the perfect way to unwind, reset, and care for your body.
This class is designed especially for older adults, beginners, and anyone who wants a gentle, supportive movement experience. No floor work, no flexibility required — just comfortable, accessible stretching and refreshing breathwork.
Chair Yoga is ideal for those with limited movement, arthritis, tight muscles, or anyone wanting a safe, easy form of yoga.
What to Expect
- Guided breathing to calm the nervous system
- Slow, gentle stretches you can do from any chair
- Light mobility movements to ease stiffness
- Shoulder, neck & back relief
- Simple posture resets to improve balance
- Relaxation techniques to help you feel energized and refreshed
Perfect for:
- Seniors
- Tourists exploring downtown
- Shoppers taking a wellness break
- Anyone wanting a peaceful moment in their day
Benefits
- Reduce stress & tension
- Improve circulation & joint comfort
- Increase mobility and balance
- Support mental clarity
- Experience immediate relaxation
Chair Yoga is ideal for those with limited movement, arthritis, tight muscles, or anyone wanting a safe, easy form of yoga.
Where is it happening?
All Florida Therapy, 207 Avenue A, Fort Pierce, FL, USA, United StatesEvent Location & Nearby Stays:
USD 35.00
