Stretch & Sip w/ Slym Motion

Join us for Stretch N Sip, a feel-good wellness experience designed to help you unwind, reconnect with your body, and move into your week feeling refreshed.

This all-levels class blends dynamic stretching, barre, yoga, and Pilates-inspired movement to improve mobility, release built-up tension, and create strength, balance, and length throughout the body.

Whether you’re recovering from workouts, navigating everyday stress, or simply carving out intentional time for yourself, this experience is designed to help you feel better in your body.

What to expect:

- guided stretching and mobility work

- barre, yoga, and Pilates-inspired movement

- energizing flows for all fitness levels

- mindful recovery and stress relief

- post-class social time with drinks and community connection

No prior experience needed. Just come as you are.

This is more than a workout. It’s movement, wellness, and social connection in one elevated experience.

Meet Your Instructor: Slym Motion

Rachel, also known as Slym, is the founder of Slym Motion and a movement instructor passionate about helping people feel stronger, more confident, and more connected through fitness.

With a background in dance instruction, barre, and mommy-and-me sculpt classes, she brings an uplifting and approachable energy to every session.

As both a longtime hospitality professional and mom of two, Rachel understands the importance of functional movement that supports real life, everyday wellness, and sustainable self-care.

Want to extend your day at Seismique?

Guests may also choose ticket packages that include:

- immersive museum access

- indoor mini golf

- additional social time inside the venue

Come move, sip, connect, and make wellness social.

• Yoga mat
• Comfortable workout attire
• Water
• Good energy

Spots are limited to maintain a comfortable class size.

Your ticket includes:

• Full wellness class experience
• 1 complimentary drink
• Access to Seismique’s immersive museum
• Mini golf experience
• Entry into a curated social environment

Seismique is Houston’s immersive art museum and entertainment venue, offering:

• Interactive art exhibits
• Indoor mini golf
• Social and lounge spaces
• Full bar experience
• Event-ready environments

Stretch & Sip is part of a larger initiative to introduce wellness, community, and lifestyle programming into the space.

Reserve your spot now and experience Seismique in a completely different way.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Seismique