Me vs Me: Choosing Yourself Without Guilt

Guest Speaker Shuntá Montgomery will share empowering and actionable steps for equipping attendees with mindset strategies.
About this Event

Hosted by Camille Davis
With Guest Speaker Shuntá Montgomery

In this powerful and engaging session, Shuntá Montgomery explores the internal battle we all face—the fight between the version of ourselves that wants growth and the version that keeps us stuck in old patterns. Through relatable storytelling, real-life insight, and practical tools, participants will learn how self-doubt, people-pleasing, negative self-talk, and avoidance can quietly hold them back. More importantly, they’ll discover how to shift from self-neglect to self-leadership using Shuntá’s signature framework: OWN YOUR S.H.Y.T.E. (Self-Love, Happiness, Your Healing, Time, and Emotions). This session is both empowering and actionable, equipping attendees with the mindset and strategies needed to stop fighting themselves—and start fighting for themselves. Participants will leave with:

• Greater awareness of internal barriers to growth
• Practical tools to set boundaries and prioritize self-care
• A renewed sense of confidence and self-worth
• A clear path toward living more intentionally and fully

About Our Guest:
Shuntá Montgomery, LPC, is a Licensed Professional Counselor and Certified Live Life Fully Coach, supporting high-performing women in building self-awareness, setting boundaries without guilt, and sustaining success without burnout. With a background in clinical mental health and a deep understanding of the pressures that come with performance-driven environments, Shuntá helps women move from survival mode to intentional living. She blends therapeutic insight with practical coaching strategies to equip women with the tools needed to manage stress, protect their energy, and lead themselves effectively. Known for her engaging and relatable speaking style, Shuntá delivers impactful messages that resonate with women balancing business, relationships, and personal growth. Her signature talk, “Me vs Me,” addresses the internal battles that often go unseen—self-doubt, overcommitment, and emotional exhaustion—and provides a clear path forward. Through her OWN YOUR S.H.Y.T.E.™ framework—Self-Love, Happiness, Your Healing, Time, and Emotions—Shuntá empowers women to stop overextending themselves and start building a life and business that feels aligned, sustainable, and fulfilling.