Holistic Wellness Event

🌸Holistic Wellness Event with Basic Qigong Workshop🌸

Every 2nd Saturday | 10:00AM ~ 4:00PM

📢Basic Qigong Workshop- The Body & Brain Yoga-Taichi Holistic Wellness Event now features a Basic Qigong workshop with special guest trainer, Senior Master Samyung. | May 10th Only, 10:00AM ~ 12:00PM , price $50

💖Reading & Healing - Unwind and gain insightful perspectives! Experience gentle Aura Readings to illuminate your energy field, soothing Chakra checks to harmonize your inner balance, and intuitive Tarot card readings for guidance. Plus, enjoy a moment of comforting shoulder tension relief.

✨ Enjoy FREE mini wellness experiences designed to refresh your body, calm your mind, and uplift your spirit:
• 1:00–1:30 PM – Self-Healing with the Wooden Pillow
• 2:00–2:30 PM – Mindfulness Techniques to Calm the Mind
• 3:00–3:30 PM – Nourish Your Core

💫 Whether you're new to holistic healing or just need a moment to reset, this is the perfect opportunity to discover what Body & Brain has to offer.

📋 Space is limited—RSVP now to reserve your spot!
Bring a friend, open your heart, and leave feeling relaxed, inspired, and recharged.

🎉For Sponsorship and Vending Questions: Please email [email protected]

Basic Qigong Workshop with Senior Master Samyung

What you will learn in Basic Qigong training

Core Concepts of Qigong:

• Mind-Body-Energy Connection: Understand Qigong as a holistic practice uniting the mental, physical, and energetic aspects of well-being.
• The Role of Energy: Learn that energy is the key link between the body and brain, and how to perceive and direct it.
• Benefits of Smooth Movements: Discover how the gentle, meditative movements promote a calm mind and inner stillness.
• Physical Benefits: Understand how simple forms and postures can relieve joint tension and improve energy circulation.

Key Learning Objectives:

• Foundational Principles: Explore essential Qigong principles for cultivating health, longevity, and inner peace.
• Philosophical Understanding: Gain a deep insight into the core philosophy of Qigong and its benefits for both body and mind.
• Strengthening the Energy Center: Learn techniques to strengthen your core energy center, building inner strength and resilience.
• Harmonizing Energy Flow: Explore methods to balance the flow of energy within yourself and your surroundings to enhance physical and mental equilibrium.

Overall Accessibility and Benefits:

• Open to All Levels: The workshop is designed to be accessible to individuals of all experience levels.
• Gentle Yet Powerful: The practice is gentle enough for everyone while offering significant benefits.
• Wide Range of Applications: Learn how Qigong can improve strength, balance, and energy for various individuals, including athletes, fitness enthusiasts, and martial artists.

Info: Unlock your energy in our Basic Qigong training! Learn core mind-body-energy concepts, the power of gentle movement for calm and tension relief. Discover Qigong's philosophy for health & peace, strengthen your energy center, and harmonize flow. All levels welcome to experience this gentle yet powerful practice for strength, balance & vitality.

Info: Aura Reading, Chakra Check and Reading, Tarot Card Reading, Neck and Tension Relief

Info: Discover the power of this simple yet transformative tool used in East Asian healing traditions. In this class, you'll learn how to release tension, improve posture, and stimulate energy flow through gentle movements and guided breathing—all using the Wooden Pillow. Leave feeling more relaxed, aligned, and refreshed from head to toe.

Info: Take a peaceful pause in your day with this gentle session focused on simple mindfulness and meditation techniques. You'll learn how to quiet mental chatter, center your thoughts, and reconnect with the present moment through breathwork, light movement, and guided awareness. Perfect for beginners or anyone seeking a sense of inner calm and clarity.

Info: To experience the gentle power of Belly Button Healing tools. Discover how these simple techniques can promote gut health and overall well-being in a comforting way.

Host or Publisher Body & Brain Yoga & Tai Chi