Stretch & Sip at Aiken Yoga

Stretch & Tone

Welcome to Stretch & Tone with Jasmine - the perfect pilates session to get your body moving and feeling great! Join me for a fun and challenging session where we'll focus on stretching and strengthening your muscles through pilates. Whether you're a beginner or a fitness pro, this event is suitable for all levels. So grab your yoga mat, water bottle, and get ready to stretch and tone with me! Don't miss out on this opportunity to improve your flexibility and strength. Are you willing to commit a full hour of me time - it's time to honor our self love through movement and discipline! Let's do this!

Participants will receive fresh pressed juice and a 45 minute pilates session.

Host or Publisher Good & Well Pilates