Stretch & Breathe
About this Event
Stretch & Breathe: Prioritize Health, Wellness & Wellbeing
Join Mayor Denise D. Grant and the Healing Arts Institute of South Florida International, Inc. for a refreshing morning dedicated to movement, mindfulness, and wellness.
Stretch & Breathe is a FREE, community-centered wellness experience designed to help you reset, recharge, and reconnect with your body in a supportive outdoor setting.
What to Expect:
- Guided stretching and breathing exercises led by certified fitness instructors
- A calm, beginner-friendly session suitable for all ages and fitness levels
- Complimentary fruit smoothies and healthy snacks
- A welcoming space to prioritize your physical and mental wellbeing
Whether you’re new to wellness activities or already on your health journey, this event offers a peaceful way to start your Saturday feeling energized and centered.
Event Details:
Saturday, August 1
7:00 AM – 9:00 AM
Ilene Lieberman Park
3831 Inverrary Boulevard, Lauderhill, FL 33319
FREE Event
Please bring your own yoga mat
Space is limited. RSVP required.
For questions or additional information, please contact:
Glenette “GG” Brown - [email protected] | 954-504-5103
Come breathe deeply, stretch fully, and start your day with intention. We look forward to seeing you there.
Where is it happening?
Event Location & Nearby Stays:
USD 0.00
