Tai Chi for Arthritis

Name: Tai Chi for Arthritis
Start: 2026-08-11T10:30:00-04:00
End: 2026-09-17T11:30:00-04:00
Location: Lauderhill Central Park Library, Northwest 11th Place, Lauderhill, FL, USA

Schedule

Tue, 11 Aug, 2026 at 10:30 am to Thu, 17 Sep, 2026 at 11:30 am

UTC-04:00

Location

Lauderhill Central Park Library, Northwest 11th Place, Lauderhill, FL, USA | Lauderhill, FL

About this Event

The Arthritis Foundation Tai Chi Program is a one hour workshop offered twice a week for six weeks. It has been proven to improve movement, balance, strength, flexibility, and relaxation. Other benefits associated with this program include a decrease in pain and falls. Minimum age 60 years old. The Arthritis Foundation Tai Chi Program is a one hour workshop offered twice a week for six weeks.