Stressed, Stiff & Swollen: How Your Body Keeps the Score (SAR)

Name: Stressed, Stiff & Swollen: How Your Body Keeps the Score (SAR)
Start: 2026-04-20T12:00:00-04:00
End: 2026-04-20T13:00:00-04:00
Location: Florida Blue Center - Sarasota

Schedule

Mon Apr 20 2026 at 12:00 pm to 01:00 pm

UTC-04:00

Location

Florida Blue Center - Sarasota | Sarasota, FL

Discover how your body holds onto stress and what you can do to finally feel loose and pain-free.
About this Event

Join us for "Stressed, Stiff & Swollen: How Your Body Keeps the Score." . Discover how chronic stress affects your body, from posture and muscle tension to lymphatic system and inflammation. Our expert presenter will share practical, evidence-based tools to restore balance, reduce tension, and manage stress. Take home actionable strategies to improve your overall well-being and reduce everyday stressors.