Stress, Resilience and Wellbeing in the Workplace

Facilitated by Dayle, a Registered Psychologist and Wellbeing Director at Calm Minds Clinic, this workshop is designed to assist you, the employer, in navigating the individual differences of stress within the workplace.
The program aims to address common challenges such as anxiety, stress, fatigue and burnout in the workplace. It was developed to strengthen your resilience, refine your stress management techniques and increase your understanding of wellbeing. You'll also learn how the implementation of an Employee Assistance Program (EAP) can be of benefit to your team.
Moreover, the workshop encourages the development of communication, teamwork and empathy - essential skills that can enhance relationships in the workplace, at home and among friends.
Additionally, we'll set time aside at the end of the program to discuss specific concerns you're facing in your workplace.

** 100% of the proceeds from this event will be donated to The WellSping Initiative - FREE Mental Health Initiative | Calm Minds Clinic **

Early works at the nearby Dennys Lascelles Woolstore redevelopment may impact traffic, parking and pedestrian access around Bayley Street, Gheringhap Street and Brougham Street throughout the Festival (3–7 August).

• Please allow extra travel time when travelling to your event.
• Plan your journey in advance, particularly if driving.
• Follow all on-site signage and any temporary traffic or pedestrian detours.