Stress-Proof Your Business: Tools for Resilience and Sustainable Working

Stress-Proof Your Business is a practical, half-day workshop designed for business owners and entrepreneurs who want to strengthen mental resilience and prevent burnout. This session focuses on evidence-based strategies to help you manage pressure, protect your wellbeing, and maintain sustainable working practices.

You’ll learn how to:

• Understand how stress and burnout impact performance and decision-making
• Apply proven techniques to manage pressure and build resilience
• Spot early signs of burnout and take action before it escalates
• Develop healthier boundaries to support sustainable working
• Use practical tools for long-term wellbeing

This is a compassionate, solution-focused session that equips you with tools and strategies you can start using immediately. By the end of the workshop, you’ll leave with greater clarity, confidence, and practical steps to protect your mental health while running a successful business.

This session is part of the Tees Valley Business Masterclass Series, delivered by Stockton-on-Tees Borough Council on behalf of the Tees Valley Mayor and Combined Authority, and funded by the UK Government through the UK Shared Prosperity Fund.

✅ Fully funded for eligible Tees Valley based participants.

📅 Date: 11 March 2026 | ⏰ Time: 9:30am – 12:30pm |📍 Location: Stockton-on-Tees Employment & Training Hub, 40 Wellington Square, Stockton, TS18 1RH | 👥 Facilitator: Clear Minds Collective CIC

Note: By signing up you are giving Stockton-on-Tees Borough Council permission to share your details with Tees Valley Combined Authority (TVCA), our Local Authority partners and Clear Minds Collective CIC, to support with the organisation and delivery of these events. Your details will not be used for marketing purposes.

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Host or Publisher Stockton-on-Tees Borough Council