Stress and Anxiety - 9D Breathwork Experience
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Stress and Anxiety -
This journey is a sanctuary for anyone feeling "pinned" by the weight of modern life. It is specifically designed for those navigating chronic stress, high-functioning anxiety, or the "tired-but-wired" state of a saturated nervous system.
It is also an essential tool for "landing" after high-intensity somatic work, providing a safe container to integrate big emotional shifts. If you find your mind looping through worst-case scenarios, struggle with shallow chest-breathing, or feel a constant "hum" of tension in your jaw and shoulders, this 67-minute voyage is your neurological reset.
A multi-dimensional experience designed to gently lean into our emotional wounds with support and guidance. Through structured breath, layered sound, and focused attention this fully immersive breathwork experience uses conscious connected breathing combined with layered 9D audio design—binaural beats, subliminal cues, hypnotic guidance, and subconscious priming.
We will focus on:
*Breath as an access point to somatic release of stored trauma in the body
*Navigating altered and non-ordinary states safely and intentionally
*Awareness of internal imagery, sensation, and perception
*Integration of experience through grounded reflection
This is an hybrid, experiential journey. Partially focused on down-regulation and nervous system control, partially focused on activating breath in a controlled setting. Participants are encouraged to remain present, curious, and responsive to their own internal process throughout.
No prior experience is required. Please bring a yoga mat or blanket to lay on if you have one available.
Please REGISTER HERE
https://www.zeffy.com/en-US/ticketing/9d-breathwork-healing-trauma-wounds
$75/ person (Cash, Venmo, CashApp, or Paypal, or online via Zeffy. If paying direct, please email [email protected] to secure your spot!)
(No one turned away for lack of funds, we have scholarships and sliding scale available if you need one. We try to make this modality available to everyone with minimal barriers to entry)
This journey is a sanctuary for anyone feeling "pinned" by the weight of modern life. It is specifically designed for those navigating chronic stress, high-functioning anxiety, or the "tired-but-wired" state of a saturated nervous system.
It is also an essential tool for "landing" after high-intensity somatic work, providing a safe container to integrate big emotional shifts. If you find your mind looping through worst-case scenarios, struggle with shallow chest-breathing, or feel a constant "hum" of tension in your jaw and shoulders, this 67-minute voyage is your neurological reset.
A multi-dimensional experience designed to gently lean into our emotional wounds with support and guidance. Through structured breath, layered sound, and focused attention this fully immersive breathwork experience uses conscious connected breathing combined with layered 9D audio design—binaural beats, subliminal cues, hypnotic guidance, and subconscious priming.
We will focus on:
*Breath as an access point to somatic release of stored trauma in the body
*Navigating altered and non-ordinary states safely and intentionally
*Awareness of internal imagery, sensation, and perception
*Integration of experience through grounded reflection
This is an hybrid, experiential journey. Partially focused on down-regulation and nervous system control, partially focused on activating breath in a controlled setting. Participants are encouraged to remain present, curious, and responsive to their own internal process throughout.
No prior experience is required. Please bring a yoga mat or blanket to lay on if you have one available.
Please REGISTER HERE
https://www.zeffy.com/en-US/ticketing/9d-breathwork-healing-trauma-wounds
$75/ person (Cash, Venmo, CashApp, or Paypal, or online via Zeffy. If paying direct, please email [email protected] to secure your spot!)
(No one turned away for lack of funds, we have scholarships and sliding scale available if you need one. We try to make this modality available to everyone with minimal barriers to entry)
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Where is it happening?
1183 N 1250 Rd, Lawrence, KS 66047-9458, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherRest and Recovery Foundation
