Strengthening Immunity Naturally

Schedule

Sat Jan 31 2026 at 10:30 am to 11:30 am

UTC-06:00

Location

402 Main Street North, Suite 320, Stillwater, MN, United States, Minnesota 55082 | Stillwater, MN

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Chronic inflammation and immune decline are increasingly recognized as key drivers of aging and long-term health challenges. In this session, we’ll explore the science of inflammaging and immune aging, and how everyday factors influence immune resilience over time.
We’ll examine the vital connection between gut health and immune balance, highlighting how the microbiome supports healthy immune responses. Special attention will be given to vitamin D—why it plays such a critical role in immune function and why deficiency is especially common and concerning in northern climates.
The presentation will also review evidence-based herbs and nutrients that support immune health, separating well-supported strategies from common myths. Finally, we’ll translate the science into practical, daily strategies you can realistically implement to support immune balance, reduce inflammation, and promote long-term vitality.
This session is designed to be informative, actionable, and grounded in current research, empowering you with tools to support immune health at every stage of life.
* Note: Session may be cancelled 24-hours in advance if attendance minimums are not met. Register early and invite your friends!
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Where is it happening?

402 Main Street North, Suite 320, Stillwater, MN, United States, Minnesota 55082

Event Location & Nearby Stays:

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Mudita Wellness MN

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