Strength Training Sessions
Schedule
Wed Mar 04 2026 at 05:30 pm to 06:30 pm
UTC-05:00Location
71 King Street North Unit C, Waterloo, ON, Canada, Ontario N2J2X2 | Waterloo, ON
Advertisement
This session is designed specifically for dancers who want to perform stronger, jump higher, turn cleaner, and stay injury-free.We focus on:
• Lower body power for jumps and landings
• Core strength for stability and control
• Hip and ankle strength for better turnout and balance
• Upper body strength for lifts and lines
• Proper lifting technique to support longevity in dance
Advertisement
Where is it happening?
71 King Street North Unit C, Waterloo, ON, Canada, Ontario N2J2X2Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
