Strength Training and Gentle Cardio- Cancer Survivors

Strength Training and Gentle Cardio

The Survivorship Program is offering semi-monthly workout sessions that will focus on helping you build strength and improve your cardiovascular health through a combination of exercises. Whether you're a fitness enthusiast or just starting out, our experienced trainers will guide you every step of the way. Join us for this opportunity to boost your overall health and well-being.

These sessions will be led by Spartanburg Regional Healthcare System's Sports Medicine Institute.

These sessions are available to cancer survivors at no charge.

Host or Publisher Gibbs Cancer Center