Strength Stretch Soundbath

Women's Wellness EventSunday, February 1, at 6 PM

Fitiquity Fitness Center,Burbank

https://www.theelarastudio.com/bookandshop/p/strength-stretch-sound-bath

Join us for a powerful 90-minute alignment session to kick off the new year with intention.

30 minutes of focused weight lifting to build strength and resilience with Caitlyn @theelarastudio_

30 minutes of deep stretching and fluid movement with Caitlyn

30 minutes of restorative sound healing with Vera to reset and integrate @soundbathsbyvera

As we approach the Chinese Year of the Fire Horse (starting February 17), embrace this surge of vitality, independence, and decisive energy. The Horse brings perseverance and freedom from limitations— the perfect time to take bold, aligned steps toward your goals.

Move with purpose

Spots are limited

reserve your spot here:https://www.theelarastudio.com/bookandshop/p/strength-stretch-sound-bath

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Host or Publisher Vera Ostrova