CONFIDENT IN MY SKIN: Beyonce and Friends cardio dance and mat sculpt class

As someone who has suffered with acne, acne scarring, and every skin issue, I've spent the last 13 years helping people look confident in their skin. However, I know what it feels like to want to hide from the world, to be ashamed of your appearance. As someone who runs her business mostly online, I wanted to create an in person experience that involves fun music, but a warm and friendly community where everyone can feel confident in themselves.

Each attendee will receive a BANISH yoga towel with our positive affirmation chant.

Our chant is:

I CAN

I WILL

I GOT THIS

I CAN DO THIS

IM BRAVE

A WARRIOR

IM CONFIDENT IN MY SKIN

The format of the class will be:

-Warm up

-Positive affirmation chant

-Group sharing, Your name/ win of the week/ what you want to banish

-3 easy to follow cardio movements

-Mat pilates rhythmic movements

Cool down

Know what’s Happening Next — before everyone else does.

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Host or Publisher BANISH-Daisy Jing