Strength Matters: Lift to Live
Schedule
Mon, 24 Feb, 2025 at 01:00 pm
UTC-06:00Location
125a Bridge St, Bonhill | Bastrop, TX
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Join us for our Strength Training for Menopausal Women course starting on February 24th! πͺπΌππΌ In just 4 weeks, you'll learn how to lift heavy and feel strong, all while improving your overall fitness, body composition, metabolism, insulin sensitivity, cardiovascular health, and mental well-being. π₯π Don't miss out on the benefits of strength training! πͺπΌππΌ Our experienced trainers will guide you through form and technique, ensuring you get the most out of your workouts. πΌπ©βπ«π¨βπ« Whether you're a beginner or looking to take your fitness to the next level, this course is perfect for you! πͺπΌπ Sign up now and get ready to feel strong, confident, and empowered! π₯πͺπΌ #ptballoch #ptalexandria #menopausefitness #strengthmatters #lifttolive #bestrong #lovetolift #strengthmatters #ptdumbarton
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Where is it happening?
125a Bridge St, Bonhill, 125 Flint Ridge St, Bastrop, TX 78602-6836, United States,Camp Swift, TexasEvent Location & Nearby Stays: