Strength in Full Bloom

Event Summary:

When muscle meets yoga, yoga sculpt is born. This outdoor bodyweight flow blends fluid movement with strength-focused intervals, inviting you to trust yourself to push when it feels right and pause when it’s needed. Expect an energizing, grounding class that builds heat, resilience, and a quiet confidence you can carry with you long after you step off your mat.

Event Details:
This class is designed for all levels and encourages you to move at your own pace while challenging your strength, balance, and endurance in a supportive community environment.

What to Bring:

• Yoga mat
• Water
• Towel
• Comfortable workout clothes
• Sunscreen/hat if sunny

Location:
We will be using the patio above True Food Kitchen. Walk past Aesop and La Colombe Coffee, then go up the stairs on your left - you’ll see us!

SPOTS ARE LIMITED. Please arrive early to get settled and ready to move.

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