Strength & conditioning ( lower body)
Schedule
Fri, 05 Apr, 2024 at 10:15 am to Fri, 28 Mar, 2025 at 11:00 am
UTC+01:00Location
Blackrod Comunity Center | Bolton, EN
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This session is funded by Blackrod Sports and Community Centre and the Community FundAbout this Event
The benefits of strength and conditioning
Injury prevention
Improved performance
Enhanced general health<h4>Strengthen bones</h4><h4>Improved posture</h4><h4>Improved mood</h4>
Increased muscle mass and metabolism
Exercise can become more enjoyable
Faster recovery after injury
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Where is it happening?
Blackrod Comunity Center, Blackrod Sports & Community Centre, Greenbarn Way, Bolton, United KingdomEvent Location & Nearby Stays:
Tickets
GBP 0.00
