Strength & Conditioning: Gym Session with Sierra Ryland
Advertisement
TriWelly Strength Sessions are back this month, with Sierra Ryland from Sparkle Fitness joining us again. This time, we're taking things up a notch!
We're heading into the gym for a session designed to challenge us, build strength and develop power for the season ahead. Because it's not just about how far or fast you go, but how strong you are along the way!
📅 Tuesday 17 November
⏰ Arrive 5:40pm for a 5:45pm start
📍 NZIS – Wellington Railway Building, West Wing, Level 1, Pipitea
(Entrance via Wellington Railway Station)
⚠️ ONLY 12 SPOTS AVAILABLE!
Priority registration goes to TriWelly members, with any remaining spots opened up afterwards.
💛 Not a member yet? Membership is still open and cheap as chips! Head over to our website to sign up and become part of the TriWelly crew.
Let's get stronger and move better together 🏊♀️🚴♀️🏃♀️
We're heading into the gym for a session designed to challenge us, build strength and develop power for the season ahead. Because it's not just about how far or fast you go, but how strong you are along the way!
📅 Tuesday 17 November
⏰ Arrive 5:40pm for a 5:45pm start
📍 NZIS – Wellington Railway Building, West Wing, Level 1, Pipitea
(Entrance via Wellington Railway Station)
⚠️ ONLY 12 SPOTS AVAILABLE!
Priority registration goes to TriWelly members, with any remaining spots opened up afterwards.
💛 Not a member yet? Membership is still open and cheap as chips! Head over to our website to sign up and become part of the TriWelly crew.
Let's get stronger and move better together 🏊♀️🚴♀️🏃♀️
Advertisement
Where is it happening?
New Zealand Institute of Sport (NZIS) (NZIS - Wellington Campus), Railway Building 1/2 Bunny Street, Pipitea, Wellington 6011, Wellington, New Zealand
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherTri Wellington
