Stoke Your Inner Flame with Dru Yoga & Serene Melodies

It is the Year of the Fire Horse, which means there is a highly potent energy in the air that only comes around once every 60 years. This is the time for unstoppable momentum (we're talking passion-led action, not burnout behavior), revolutionary transformation, and flames that burn away all that no longer serves your journey. If you are ready to stoke your inner flame and embrace the transformational power of this year, this evening of Dru yoga (led by Teri Fox) and sound healing (guided by Kinzie Ramirez) is just what your soul needs.
Dru yoga is a combination of Qigong, Tai Chi, Yoga Nidra, and Hatha Yoga. Through the usage of focused intention, breathwork, and gentle movement, you can step more fully into the life you desire.
The sound bath that will conclude the event will feature crystal bowls, chimes, drums, a gong, and a few other surprise healing instruments. The healing vibrations of these ancient medicinal tools will help your nervous system come out of fight or flight and settle into rest and digest. With the support of movement and melodies, you will leave ready to embody the most powerful and fiery version of yourself.