Stillness In The City | Sound Healing At Runway Pilates

Sound Journey With Guided Meditation The Holistic Room at Runway Pilates

I will now be offering intimate sound journeys in the heart of the city centre

Date : Monday 7th April
Time : 8-9pm
Location : The Holistic Room at Runway Pilates, Dale st, Manchester
Exchange : £25

I am inviting you to join me as I guide you through a restorative sound journey immersed in soothing sounds, healing frequencies and vibrations produced by my collection of alchemy crystal bowls, chimes and other healing instruments.

Designed to release tension, bring clarity and ease stress. The experience begins with a grounding meditation to centre you, flowing into a soothing alchemy crystal sound journey.

Feel your body and mind become lighter as you soak in the tranquil frequencies. Guided into a stage of calm, relaxing your nervous system body & mind become lighter, letting go of any tension and bringing a sense of inner peace.

These evening journeys will allow you to float out of the space and straight into a blissful nights sleep.

The perfect start to your week with a guided meditation and sound journey by candlelight 🕯️

Benefits from sound healing:
•Deep relaxation.
•Improved sleep.
•Creative insight.
•inner restoration.
•Enhanced clarity.
•A sense of lightness.

Not suitable for:
•1st trimester pregnancy
•Electrical medical implants, pacemaker or cochlear ear implants
•Epilepsy

Please come hydrated and on a light stomach. Wearing comfortable clothing.
Mats, pillows and blankets will be provided feel free to bring anything to make yourself more comfortable…pillow, blankets, eye mask, water.

Love
Georgia 🤍

Host or Publisher Osher.wellness