Mind-Body and Yoga Event

Reset your mind, move your body, and elevate your well-being at the Mind-Body Connection & Yoga Event at Space at the Mill, Manchester! 🧘‍♀️✨ Join Paige of Move with Paige for an inspiring fusion of mental fitness techniques and energizing yoga, designed to help you build resilience, release stress, and reconnect with your inner strength. Whether you're looking to refresh your mindset, improve flexibility, or simply enjoy a moment of peace, this event is your perfect opportunity to unwind and recharge! 🌿💫

🗓 Date: Saturday, February 22, 2025
⏰ Time: 8:30 - 10:00 AM
📍 Location: SPACE AT THE MILL, 2nd floor, Wellington Mill, Duke St., Manchester M3 NF

🌿 Mental Fitness Techniques – Discover powerful, neuroscience-backed practices like breathing resets, affirmations, and visualization to enhance resilience, clarity, and well-being.

🧘‍♀️ Invigorating Yoga – Move through a yoga session led by Paige, designed to help you release stress, improve flexibility, and reconnect with your inner strength.

🎟 Raffle Prize – Stay until the end for a chance to win an annual subscription to the Inner Journey app to support your mental fitness journey!

✔ Guided mental fitness techniques to boost resilience
✔ Empowering yoga practice suitable for all levels
✔ A welcoming space to unwind and recharge
✔ Raffle prize to inspire continued mental fitness and self-care

This is your chance to reset your mind, move your body, and connect with a like-minded community in Manchester. Space is limited, so secure your spot now!

We can’t wait to share this mindful and movement-filled experience with you! 🌟

🧘‍♀️🧘‍♂️ Don't forget to bring your yoga mat! This will come in handy for our guided mental and physical fitness activities.

🌟🧠💪 Take the First Step Toward a Stronger, More Balanced You.
Don’t miss this opportunity to invest in your mental and physical fitness while creating lasting connections. Come prepared to move, connect, and leave feeling your best!

This event is hosted by Inner Journey Mental Clarity, a mental fitness platform designed to help individuals build resilience, improve focus, and achieve mental clarity through science-backed routines and tools. Learn more at www.innerjourneyapp.com.

💜 Inner Journey is committed to giving back. For every ticket sold, Inner Journey will match sales with subscription donations to cancer patients, supporting their mental wellness during treatment. To learn more about this initiative, visit: https://www.innerjourneyapp.com/donation.

Host or Publisher Inner Journey: Mental Clarity