Stillness & Sound - Guided Meditation and Crystalline Sound Bath
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Stillness and Sound - £17.50
A deeply restorative evening of inner calm, allowing your mind and body to relax, release stress and rebalance
Join us for a deeply restorative evening of inner calm and vibrational healing. Stillness & Sound is a guided experience designed to help you slow down, reconnect, and release.
We’ll begin with a gentle guided meditation to centre the mind and bring awareness into the present moment. Whether you're new to meditation or have a regular practice, this session will help ground you and open your heart to the healing experience to follow.
Following the meditation, you'll be invited to relax fully during a therapeutic sound bath. Using a blend of crystal singing bowls, chimes, and other soothing instruments, the sound bath will immerse you in waves of harmonic vibration, helping to dissolve stress, quiet the mind, and restore energetic balance.
What to Bring:
❤️Blanket and pillow for comfort (bring your own nest)
❤️A bolster/support cushion if needed
❤️Water bottle
❤️An open mind and a willingness to relax
No prior experience is necessary. Just come as you are and allow yourself to relax and melt into the sounds.
Please arrive at 6.45pm for a 7pm start and wear comfortable clothing.
Please note that soundbaths are not suitable for everyone if you have any of the following please seek advice from a health professional before booking your space -
Ladies in the first or last trimester of pregnancy
Any medical conditions triggered by sound
Or if you have a pacemaker
If you have any concerns at all please seek advice from a medical expert.
Young people aged between 16 and 18 are welcome but must be accompanied by an adult.
Please feel free to message or email me with any queries
[email protected]
A deeply restorative evening of inner calm, allowing your mind and body to relax, release stress and rebalance
Join us for a deeply restorative evening of inner calm and vibrational healing. Stillness & Sound is a guided experience designed to help you slow down, reconnect, and release.
We’ll begin with a gentle guided meditation to centre the mind and bring awareness into the present moment. Whether you're new to meditation or have a regular practice, this session will help ground you and open your heart to the healing experience to follow.
Following the meditation, you'll be invited to relax fully during a therapeutic sound bath. Using a blend of crystal singing bowls, chimes, and other soothing instruments, the sound bath will immerse you in waves of harmonic vibration, helping to dissolve stress, quiet the mind, and restore energetic balance.
What to Bring:
❤️Blanket and pillow for comfort (bring your own nest)
❤️A bolster/support cushion if needed
❤️Water bottle
❤️An open mind and a willingness to relax
No prior experience is necessary. Just come as you are and allow yourself to relax and melt into the sounds.
Please arrive at 6.45pm for a 7pm start and wear comfortable clothing.
Please note that soundbaths are not suitable for everyone if you have any of the following please seek advice from a health professional before booking your space -
Ladies in the first or last trimester of pregnancy
Any medical conditions triggered by sound
Or if you have a pacemaker
If you have any concerns at all please seek advice from a medical expert.
Young people aged between 16 and 18 are welcome but must be accompanied by an adult.
Please feel free to message or email me with any queries
[email protected]
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Where is it happening?
Bradwell Memorial Hall, Milton Keynes, United Kingdom
Event Location & Nearby Stays:
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Host or PublisherDonna Moore Holistics
