Steps with Sourdough: Lessons From a Baking Journey – Peter O’Rourke

Name: Steps with Sourdough: Lessons From a Baking Journey – Peter O’Rourke
Start: 2026-02-11T12:30:00+00:00
End: 2026-02-11T13:30:00+00:00
Location: University of Exeter Forum Seminar Room 7

Schedule

Wed Feb 11 2026 at 12:30 pm to 01:30 pm

UTC+00:00

Location

University of Exeter Forum Seminar Room 7 | Exeter, EN

Join us for a talk from Peter O'Rourke about his journey with sourdough and the benefits it can bring to physical and mental wellbeing
About this Event

Steps with Sourdough: Lessons From a Baking Journey – Peter O’Rourke

This Wellbeing Network Lunchtime talk will focus on the benefits of sourdough baking and eating (the health benefits of sourdough are widely known ). I will share my journey with sourdough over the last two years, the ups and downs, and why nursing a starter and the process of baking are great ways to boost wellbeing.

There is no Teams link for this talk as it will be taking place live in Forum Seminar Room 7
Peter's talk will last roughly 20 minutes with a 10 minute Q&A afterwards. There will then be an optional discussion space for 30 minutes.